We frequently consider moving to low-carb snacks for a healthier body when considering a healthy diet. You can easily discover food options that fit your low-carb lifestyle if you just take a look around. Because it has so many positive health effects, this eating fad is becoming more and more common. These snacks will help you reach your weight reduction objectives while supplying your body with nutrients because they are packed with protein, healthy fats, and the best types of carbohydrates.
Low-carb snacks you should consider
Indian food is renowned for its wide variety and strong flavors and aromas that entice the palate. However, the majority of Indian snacks are high in carbs, making them challenging for those following a low-carbohydrate diet. While there are many low-carb choices on the market, here are a few that are both delicious and healthy and are easily accessible.
Here are 6 low-carb, high-protein treats to help you feel fuller for longer in honor of National Protein Day:
1. Hard-boiled eggs: Hard-boiled eggs are a great source of protein and make for a quick and easy snack. With about 6 grams of protein per egg, they can help keep you feeling full for hours.
2. Beef jerky: Beef jerky is a high-protein snack that's easy to take on the go. With around 15 grams of protein per ounce, it's a great way to get a protein boost in between meals.
3. Greek yogurt: Greek yogurt is a great low-carb, high-protein option that can be enjoyed as a snack or as part of a meal. With around 20 grams of protein per 6-ounce serving, it's a filling and satisfying option.
4. Roasted chickpeas: Roasted chickpeas are a crunchy, high-protein snack that can be seasoned with a variety of spices to suit your taste preferences. With around 6 grams of protein per ounce, they're a great way to add some variety to your snack routine.
5. Peanut butter and celery: Peanut butter is a good source of protein and healthy fats, and pairing it with celery is a low-carb option that can help you feel full. Two tablespoons of peanut butter contain around 8 grams of protein.
6. Cottage cheese and berries: Cottage cheese is a low-carb, high-protein option that can be enjoyed on its own or paired with fruit. A half-cup of cottage cheese contains around 14 grams of protein, and pairing it with berries can add some sweetness and fiber to your snack.
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